Tuesday, April 12, 2016

Mother Daughter Love-Baby Steps


One year after my mother passed I would get excited because I could get two tasks done in a day. Before my mother died I could get five, six and seven tasks done in a day. I don't mean every day
tasks such as getting up, having coffee, cleaning house. But biking, shopping, visiting, gardening, driving. That first year, I could hardly get out of bed. I would wake up in the middle of the night thinking about all that had occurred during the passing of my mom, how much I missed her and whether or not I've done everything right. Had I been a good daughter?? Did she know I loved her? Did she love me?

It was a painful time in my life as it is in most daughters lives after their mother's pass. Suddenly our lives and our relationship with our mothers begins to pass through our minds. I think back to moments of being in her lap when I was just a little girl and feeling so secure. I remember my resentment as a teenager to her rules about how I needed to live my life. I remember how disgusted I
was when she gave me the Emily Post book on manners. I remember the day she stepped off the bus in Gainesville on a visit and told me that my friend Karen's dad passed away. And the instant I knew how much Karen was hurting. I remember living in the Caribbean and our late night skinny dips off the end of the boat. I remember all the fabulous places we traveled together. I remember laughing until my stomach hurt at our private jokes.

 Near the end I remember the magic moments. Those are the moments I remember now to get me through the night. I remember doing a Depok Chopra meditation together while resting on her bed. I remember brushing her hair and how much she enjoyed it. It reminded me of when she brushed my hair when I was a child. I remember how much she enjoyed having me scrub her back when she showered. And I know how much she appreciated it all and they were magic moments for her,too.

 I also remember all the exasperating moments. I remember how frustrated I was when she didn't understand what I was talking about. Or when she got angry for no reason. We had a very turbulent relationship being both of us goddesses. I felt the guilt of how I spoke to her at times. And her mean streak. Yet she was so smart. I was always amazed at what she knew about art and culture. To go to a museum with her was like being in heaven together. She was a talented artist. She had been to so many places in the world. And she was beautiful especially at the end. 

Today I hold her close in my heart. I look into my eyes in the mirror and I see her. And I'm so grateful now. Because of her I am who I am. And I want to emulate her in so many ways. She surrounded herself with outstanding people. She had many friends. 


It all took baby steps. Just taking one simple task a day and being proud of being able to do it. Maybe it was just to cook a meal. One simple task a day and being proud of being able to do it. Maybe it was just to take a small walk. Maybe to just to get out of bed. And to be kind to yourself when others don't understand. To give yourself a break instead of second-guessing everything. To know that grief is a normal process in life and drugs may not be the answer to it. Sometimes we just have to grieve. We need to feel it all the way into our bones because she is in there. Our mothers are everything about us and we have a right to feel the loss. 

I took great comfort in the shower. There I could cry and lament and let go of some of it in privacy. I could wash away my sadness for a little while. I talked to God while I was in the shower. I asked for his forgiveness and his guidance. I'd ask him "why can't I handle this"? Today I have so much gratitude for the learning and the love that has grown from this experience. I wish she was here to share it. I think she would be proud. In a world where we want answers immediately , grief is something that is overlooked and under credited. Take the time feel it, love it and let it go. This is how we heal from the loss of our mothers. We accept the pain and sorrow. We allow it so that we can move through it toward the light of living again in fullness.We just need to take baby steps.

Sunday, April 3, 2016

Where is the Light?


Sometimes we wonder, where is the light? Some of us actually wonder "what is the Light"?

 I do not. I know and recognize the Light in everyone I see now. Sometimes it is just a small flame of inner Light and other times it blasts from their Being like a Blessed lighthouse on a stormy sea. We are attracted to it and sometimes are confused as to why. Some people's Light is so dim we cannot see it or  we believe their Light is out.

It is never gone, just covered by so many layers of unprocessed events and belief systems. These are the lost ones. The "unlovables, the bad ones, the evil ones, jihad, psychos, madmen". They are the ones whose Light is beaten down to nothing but a spark that is barely there. It needs the fuel of love and forgiveness and that cold tiny spark of Light can grow warmer.

We live in a world of fear today. Fear does not feed the flame of  Light in any of us. It is the pretender, it is the ego playing God. Fear serves nothing but to cause us to distrust our faith, our world, our neighbor. Fear causes us to judge and belittle those who are lost and are out of touch with their own Light inside them. Sending them our Light and love heals. Judging and condemning does not.

We see the Light in children; they do not. They don't actually know what it is, but we see it in them often. We see when they are screaming with excitement, when they focus so intensely on a bug, when they crawl into our laps for love and comfort. Their Light shows brightly. We see it in their eyes in wonder and our Light is reflected in that moment. You know what I am talking about, that moment when you look with Love at them and your whole Being is warmed and there is nothing else in the world but this moment of sharing the Light. Call it Love but it comes from within your heart, your Being. And it connects us to our children, to our parents, to our families, friends. The Light in us can be so powerful! It is how we heal the world. It is how we heal a skinned knee. It is not the medicine or the band-aid, it is the Love and Light of our Being that connects to the hurt and heals it.

"The peace of God is shining in me now." Lesson 188-ACIM

Faith has been tested these last 20-30 years. Many of us have questioned and then walked away because faith in God did not make sense. Call it Buddha, Allah, Hinduism, Catholicism, Christianity, and so many other faces of God. Others searched the world seeking understanding. Some religions took a strangle hold on its devotees, while others taught about love and peace and harmony. And rather than recognize the common denominator, we formed opinions and prejudices and moved away.
Our world is in turmoil and we wonder what happened. My guess, we are the lost lambs of God. We have strayed from the path of faith, any faith. We have moved away from faith in love and light in all of us, not just the chosen few. We put value in things, famous people, more things, things outside ourselves. Things we have little control over. Many are either sheeples or in disconnect.

 How do we reconnect?

We look inside, we reconnect to the peace and love and the Light inside of us. We have always had it. It is where we began. In the wonder of love and Light of being born. In the happiness of our childhoods. We remember to appreciate the Magic Moments. We take a minute or five each morning and we connect to our hearts before the world of chaos takes over. Light a candle and focus on the flame. Pray for the love in your heart to grow just a little bit. Take a moment to find forgiveness in something or someone who you believe needs it. See the Light in you and then spend the day seeing the Light in others. Those you know as well as strangers. The Light of Love and Faith will begin to show itself more and more to you. You will find yourself smiling for no good reason. You will see something amazing and feel the childlike awe of Life.You may become aware of the sweet song of a bird, the whisper of the wind through the trees.
You are in the moment of now and in touch with your Light. Smile. Be Light. Amen!